I still don’t feel any emotional resonance with my fictional writing.
Way back when I was a teenager taking creative writing, I went through something difficult and my teacher advised me to write it out in a story. So I did. And it was deeply therapeutic. I know from experience what writing is capable of doing for me when I can immerse myself in it.
Now that I’m 38 and I’ve survived horrors I never imagined … I can’t. The emotion sits frozen inside while I mechanically type the words.
The fact that what I went through last summer caused me to drop 20lbs in two months was a physical trauma, and even without violence I was still scared for my health and safety. The damage was real. It’s been four months since then, but I’ve only gained back 8lbs of what I lost. I don’t feel safe yet. I feel like I’m waiting for more bad things to happen that I’ll have to keep it together to deal with despite secretly falling apart inside. Again.
The thing about therapeutic writing is that you need to be healed to a certain point for it to work. I’m not there yet.
So we need to be patient.
Time is something that can never be forced. Time feels like eternity while it’s happening but is always a microsecond in retrospect.
Emotional resonance is something that can’t be forced, it has to flow. So, until I’m able to feel again, we’ll let the words be as stilted as they need to be.
Back in November I hurt my knee, and now when I sit for too long my calf muscle becomes tight and painful. I probably should have started wearing some sort of knee brace back when the injury happened, but I could never muster up the motivation to buy one. Modern life is rather tricky when sitting triggers pain like this.
I keep thinking about last summer when he made allegations of neglect against me, filed with the court with no investigation or evidence, in an effort to gain full custody. I answered the door with all the kids eating in the dining room, had the papers served to me, and had to hold it all together while keeping everything a secret.
A few days ago I learned that he had been going around telling people that I was neglecting the kids around the same time — including when we had been out on coparenting activities together.
I had suspected it. I’ve watched enough Dr Ramani to know that this sort of behavior is typical for a certain personality type, but the confirmation feels like an entirely different beast.
It hurts to remember how I had been running myself ragged trying to achieve everything single-handedly, while at the same time he was spreading false allegations against me. Heck, I even coordinated and paid for weekly picnics to get him to spend more time with the kids, and that was his response. Brush your teeth, brush your hair, three meals a day, laundry laundry laundry, homeschooling, soothe tears and fix problems, put up with him telling me I’m a bad mother for letting the toddler get more than three feet away from me on the sidewalk, spend all my money on things the children need while I go without, rinse and repeat day after day after day.
Only to be accused of negligence.
The silver lining is that my hard work was so obvious, the people who knew me didn’t believe it for a second and were enormously horrified at his behavior. I wouldn’t be where I am today if his actions hadn’t spoken of how badly I needed help to get through.
Now here I am and I can’t get it off of my mind. Logically I know why it happened — as I’ve said, I’ve watched enough Dr Ramani to understand it. That doesn’t stop it from feeling like a core wound. I had always dedicated every moment of every day to the well being of my children, and now it’s permanently on record with the court that he had made the allegations against me. The part where he didn’t have any evidence against me is a footnote at the very end.
And the violation of learning that he had been accusing me of negligence just outside of earshot? I don’t know how I feel about that.
Maybe this is the sort of post that qualifies as “too personal” or too emotional, but writing helps me process. If we always keep our stories secret then we’ll never know how many others have endured and survived similar, and we need to know that we aren’t alone.
I’m a little surprised at how much of a stumbling block my little laptop “unidentified network” malfunction is for me. I keep thinking that I should reinstall Windows, but the fact that I’m not the most computer savvy is making me pause. Also, we just had Christmas, and that’s a good excuse to not try anything new.
I have a desktop computer that works fine, but something about sitting at a desk is more than I want to bother with.
So, essentially, I haven’t been blogging because I simply couldn’t be bothered to get out of my recliner.
Writing wise, I’ve decided not to use anything that I’ve written for Runemaster over the past two months, and instead I will rewrite it from Malachi’s perspective. It was too slow paced and awkward — too reflective of a life turned upside down and a mind turned inside out. It will be easier for me to write in the steady voice of the mentor.
Malachi isn’t just any old character. He’s existed for 20 years now and has had countless adventures written about him. He might just be the source of wisdom that I need.
It’s hard to keep momentum going with joint custody. The routines between days with and without the kids are so different that I haven’t yet found a good rhythm. I am sleeping much better than I have in years though, so it’s a matter of time.
I finally figured out how to change my HVAC filter; better late than never? I suppose that I won’t tell you how much time I spent staring at the furnace, trying to will it into giving up its secrets… in my defense, I didn’t have the slightest clue what I was looking for until I finally found it. And it was camouflaged. Then had an old water heater placed in front of it. It was not easy. 😅
I think that I can handle independence well enough.
Over the weekend, the kids and I watched K-Pop Demon Hunters at grandma’s house. All of the sudden at the end of the movie, this song began (massive spoiler alert, btw):
“My voice without the lies, this is what it sounds like.”
For years I was a liar.
Before y’all gasp and clutch at your hearts with betrayal, I told the most lies to myself. Lies like, “This is normal”, “I don’t need more”, and “I’m fine”.
I repeated the lies that he told me, even when they didn’t feel right. Lies that protected his image, even when they cost me my happiness.
But the truth is …
I was always terrified of how he’d punish me if I outshined him. He knew how to criticize and nitpick. He knew how to start arguments when I needed to be at my top game. He knew how to casually drop, “You do have a big nose,” in the moments when I was feeling vulnerable. And I knew it. It didn’t matter that he’d say that he didn’t feel threatened by my success, because underneath the words in the spaces where real life clashed against dreams, I felt sabotaged. Not supported.
Deep inside I knew that he’d find a way to make me miserable if I was successful, which is why I never tried to push beyond my tiny bubble. I didn’t want to see what was behind that door.
I felt it when The Scion Suit was mildly popular on Reddit — a story that I began entirely on my own while he had been at work, and it gained recognition without his stamp of approval. Behind the scenes, he grew pushier about where he wanted the story to go, to the point where he wrote the ending himself. I edited it as heavily as I dared to, but I always hated it. I thought it was nauseatingly pretentious and not remotely on-brand for me. I even slipped in how much I hated the scene when I added the sentence, “She hated it when people gave roundabout answers to direct questions”. Yup, that was me commenting on the entire scene through the character, hur hur.
I broke into a million pieces, and I can’t go back But now I’m seeing all the beauty in the broken glass The scars are part of me, darkness and harmony My voice without the lies, this is what it sounds like
K-Pop Demon Hunters: Come for the music, laughs, and popcorn, stay for the life changing affirmations.
Apparently.
I’ve always felt a light inside of me, and I’ve always wanted to share it with others. So, this is me, giving it my all. No more lies. No more fear. No more holding back. I want the Truth in me to reach the Truth in you, and we’ll both find our voices.
I’m also going to include this song, because it’s just plain fun to dance to:
I want to try, so that I don’t inadvertently paint the picture that you just move on and live ever after. So, how do I explain how the demands and criticisms pushed me well past the point of discomfort, and landed me in crisis counseling? How does one describe the injuries of abuse that never left any bruises?
Psychological sadism.
I once sat hidden in a car and tearfully told a complete stranger, “I’ve realized that I will never be broken enough.” There was no end goal. No stopping point. It was only ever going to get worse. I couldn’t eat or sleep, and I was fading away. My body couldn’t carry on in that situation.
I only got out because people helped me.
I didn’t put the TV in the front room with the big window of my new place. It feels too exposed and unsafe. I hate how frequently the motion sensor of my doorbell camera goes off, because I don’t like how it makes me feel. I like feeling hidden when I’m at home.
Sometimes I just want to sit and binge watch random shows while doing nothing. Sometimes I don’t have the energy to get up or think. Sometimes ordinary tasks feel like a big accomplishment.
As I’ve been healing, I’ve been realizing how bad it was, and that hurts in a totally different sort of way.
I was so stressed out that I was vomiting and I ended up losing 20lbs in two months. I also spent a month in crisis counseling.
I also learned how to reach out and open up, to tell the people around me about what was going on. I discovered that people are a lot more supportive than I expected … and that the truth of my situation was a lot more visible than I had been led to believe.
And now here I am, in a better place. Quite literally, too. I have a great view of the sunset from my new home, and I’m in walking distance of nature — I like to take my dog out and have small chats with strangers.
I also still have anxiety when my doorbell sensor goes off. The occasional bad dream. Triggers that lead to quiet meltdowns … in a nutshell, PTSD.
Not exactly the life I dreamed of. I keep going round and round in my head, asking, “Can one person really cause this much damage?” It seems so unbelievable, that a person can hurt someone this much without it being a crime. Yet it happened. I know it every time I step on the scale and see how much weight I have yet to gain back.
The far more important question now is, “Where do I go from here?”
I often wonder if my fantasy life — the way I imagine myself getting up and spending the days if everything was perfect — is achievable or not. I have a clean house now, with white walls. Day-to-day life is running more smoothly than it has in a long, long time, and my thoughts are feeling more alive than they have in years. So maybe, just maybe, I can achieve my dreams.
I’m definitely not getting bombarded with criticism and demands the way I was not too long ago.
Let’s work on baby steps.
I want to be a writer. I’ve always wanted to be a writer. So let’s write. Casual. Small. No pressure sort of writing. Free writes. Story snippets. Totally random stuff that has nothing to do with anything.
Then one day, I’ll pick my bigger projects back up and start self-publishing novels again.
You ready?
I’m not sure if I am.
But I can’t spend my life always waiting for the next crisis to hit. I want to take charge and make my dreams come true.
I have lots of moments throughout the day when I’m overcome with the surreal thought of, “How is this my life?”
I’m not sure how much I should publicly share. Parts of it make me think of the line, “Lawyers clean up all details / since daddy had to lie” from the song End of Innocence by Don Henley, and the title itself feels apt enough.
There are days when it’s easier to lose myself in a list of things that have to be done, and not think about the big picture of what I’m doing. My heart stops every time the doorbell rings, and I wish that this wasn’t my reality.
Events are traveling through the neighborhood grapevine faster than I would have ever expected, but by now I have surrendered my pride and laid everything bare. People are more supportive than I anticipated, and I like how they periodically check in with me. I don’t really care if it’s morbid curiosity or genuine concern, as long as I have people surrounding me through all this.
I still feel hopelessly lost. I keep wondering when that feeling will fade, when something will come together and start to feel solid, but instead everything under my feet keeps crumbling.
And I don’t even know how much I should share, because it’s moved into the legal sphere now.
For all my life, I heard divorce talked about like it was an ending. In reality, it’s a beginning. Sometimes people take it as permission to punish you, to erase you, to make your life as miserable as they can. After all, why should they care? They’ve already moved on to their new partner, and you’re just a loose end and a failure. An object that no longer serves a purpose.
But I’m not.
I will not be erased. I will not surrender my life just because someone thinks that my existence is inconvenient now.
And the legal sphere is where I still have rights and a voice — where my story still matters.
So as much as I wish it had never been pushed this far, as unreal as it feels to be going through these events, I will not surrender. Not with everything that’s at stake.
I’ve been channeling my inner Paula Deen and indulging in Southern comfort foods. Banana pudding and lemon curd pudding? Yes please! Chocolate popcorn, potato salad, beer can chicken (though I used apple juice instead) … It’s feels really good to throw off all concerns about sugar and fat and just indulge in the fuel of life.
Besides, I was never the one who cared about reading ingredient labels anyway.
The weather is nice and I’ve been getting out a fair bit, going on nature walks and identifying bird song using a handy app I downloaded. I like how I have a better understanding of the world around me, not to mention the excitement of hearing a bird that’s marked as “uncommon” or “rare.” My kids and I also keep our eyes out for fish in the river, any other critters that we can spot, and plants that are interesting … I enjoy these excursions quite a bit.
I patched a hole in the back tire of my daughter’s bike. I haven’t done this sort of thing since I was a kid, so it was satisfying when I got the bicycle put back together and it worked … especially with getting the chain back onto the gears, since that was rather tricky for me. I like discovering this inner reserve of handiness that’s gone untapped over all these years, and it’s really boosting my confidence. It’s not that I couldn’t fix things, but rather that I was never allowed to before.
Occasionally, after all of these busy days of outings and improvements, I have days when I feel completely unmotivated to do anything. I’m doing my best to frame these as days of rest, and not judge myself by their existence. I’m rebuilding a lot right now, and it would be unfair to expect myself to keep doing so much every single day.
It is surprisingly hard to write about myself. The internet is full of people who go on and on about the ordinary things that they do, while here I am struggling with summarizing my weekly activities. I don’t believe that I have the “it” factor, so I’m not going to gain any attention through journal entries, but this is something that I want to do for myself. I grew up in a shadow, then married into a different shadow, and now I want to feel like I have the right to shine with my own light. No permission required.
You know perfectly well the bravado with which they present themselves to the world — it was the first thing that you saw about them, and probably what drew you to them in the first place. But as time passed by, you began to sense that fragility inside of them. The bragging and exaggerations began to seem more and more like a coping mechanism, to hide how easily they could break inside. There was so much about ordinary life that they couldn’t handle.
And you never wanted to break anyone.
So you helped to maintain their public image. After all, most people were complete strangers that you were likely to never see again, so it would be mean-spirited to demean someone you cared about over an exaggeration. You picked up the slack at home, taking on all the chores and obligations, while they seemed to spend so much time socializing and engaging in leisurely activities. Sometimes you resented them, but their fragility kept you from acting on it; you were the stronger one.
You can’t lash out at someone who’s so weak and vulnerable.
So you endure.
And the more you know them, the more childish they seem. Instead of equal partners, you’re the parent, constantly cleaning their messes and boosting their self-esteem. They even cry out, “Look at me!” and you reply, “Wow, good job!” Only you don’t feel it inside, because you know that they aren’t a child. They aren’t growing, and they won’t ever become anything more than what they are. They don’t take your words of encouragement as motivation to improve — they insist that they’ve reached perfection already. You tell them “good job” because it would break them if you didn’t.
You aren’t a mean person.
They never look at you. They never tell you “good job.” You work hard, you miss sleep, you devote every moment to trying to build them up, and they never seem to notice. On the other hand, they have huge reactions for every moment when you slip — and they extract every last ounce out of you without any forgiveness or leniency. You feel ignored and scrutinized at the same time. You have to be everything in your loneliness, and sometimes you wish that you were a literal robot free from your own emotions. It would be easier if you didn’t feel so much.
But you can’t leave, because they’re so fragile. You imagine them sitting in garbage and mold, wasting away without someone there to care for them. Who else would put up with this person once they learn the truth about them? You aren’t heartless.
You feel like a bad person for thinking that way.
Until the day when they tell you that they’re bored of you. They tell you that you held them back and wasted their life. They tell you that you abused them by being a separate person from them — but inside you know how much of yourself you lost to them. You know how much you sacrificed in trying to protect them from their own fragility.
It hurts. Deeply.
You then learn how many manipulative games they had been playing to keep you off balance. That time when it took them months to make you a copy of the house key, claiming that they kept forgetting because they were busy? Or when they went through that phase of talking in a quiet voice that was difficult to hear, only to insist that they were speaking normally? You begin to wonder if they were secretly hiding dishes then returning them to the drawers and cupboards, just to make you feel like you were losing it when you could never find what you needed. Maybe there was more truth to those paranoid moments of doubt than you realized at the time.
They’ve thrown you away, and you’re left wondering who you really are. You don’t know what’s real anymore, and you’re scared to think anything good about yourself. You feel drained and damaged. You don’t know what you want out of the future.
You learn that it’s called “narcissistic abuse,” and that there are a lot of other people out there who have gone through the same thing. For the first time in a long time, you no longer feel alone.
I find it encouraging that my fiction writing is still performing the best in my blog statistics.
I’ve been working on overcoming the memory of that smug voice telling me that my writing ideas were cliched and immature. Despite that proclamation, I continued writing my ideas. Alice and the Warden? Me. The Scion Suit? My interpretation of a writing prompt. The Black Magus? Yup, that was me. I enjoyed writing my ideas immensely, and others have enjoyed reading them as well, so it doesn’t matter if they were “cliched” or “immature” — it isn’t about being the best of the best, it’s about personal satisfaction and having fun.
It wasn’t really my ideas that were the problem. Rather, it was the seed planted in my brain that made me feel like I had to seek a stamp of approval before I could write them. That deep insecurity and fear I always felt when I started a story that hadn’t been given the “green light” by someone else.
Yet that person who had propped himself up as the Gatekeeper of Quality left.
It might be difficult to understand if you haven’t been through this, but when someone deliberately inflicts an emotional wound so that they can provide the “cure,” that wound is still there after they leave. Real healing takes time and is very difficult, especially when you feel the withdrawal from the false cures they fed you. It hurts severely to acknowledge that they weren’t trying to help you improve, but instead deliberately keeping you dependent.
Despite knowing better on a cognitive level, it’s been terrifying to write without that stamp of approval.
I’ve switched back to writing with a pen in a notebook, but unfortunately my handwriting muscles aren’t what they used to be (I blame the years spent typing). It reminds me of being a teenager, secretly filling page after page with my characters in novels that will never see the light of day, though now my end goal is to publish. I haven’t given up on my dream of being a professional author; it’s always there in my mind through every moment of every day.
All I need to do is write without holding anything back.
By Autumn Rain 