I had to scrap my plans to write in the morning, and start exercising instead. Frankly, it’s a lot easier to take the kids out on a long walk than it is to do aerobics in the living room — go figure — so I need to get out early enough to “beat the heat.”
Aaaand I’m not remotely an early riser. LAWL.
The good news is that our local swimming pool has finally reopened, and water is great for circulatory problems. I’ll definitely be adding that to the routine.
I *know* that my health suffers when I become inactive, so I’m kicking myself over this.
I like to get the stroller loaded up with drinking water and outdoor toys, then walk a mile to the park with the children. There are usually a few other kids on the playground, as well as a tennis group on the courts, so it feels community-like without having to do anything other than smile.
I’ve noticed a brand new trend this year:
People aren’t using their phones anymore.
I guess they have gotten sick of it.